With adults on the other hand, sluggishness tends to come when they haven't had proper food to eat. Exhaustion and illness have never been keys to personal well-being and we feel terrible when we seem exhausted and ill most of the time. By building up your body you can easily get rid of this ill-feeling and start to feel a whole lot better about yourself. By eating well and getting plenty of rest and exercise, you tend to look better, feel better and see life through a whole new set of eyes. A fit body works a whole lot better and gives you the required energy to do whatever it is that you feel needs doing.
Bulimia, also referred to as hyperphagia, is characterized by unnatural constant hunger or abnormally voracious appetite. Excessive eating is followed by self-induced vomiting or excessive exercise.
The vicious cycle of bingeing and purging may begin in adolescence and haunt its victim through endless years of hiding and sneaking. Even ones best friend or husband may not be aware of this miserable condition. Eating disorders are one of the fastest growing behavioral syndromes in the United States, affecting rich and poor alike. Our culture aggravates this condition by placing before us abnormally thin models and movie stars to emulate. The problem is that most people ARE normal and NOT excessively thin. When we try to change our normal selves, our mind-body connection gets twisted and appetite and thinking processes are no longer natural.
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To maintain the unnatural physical condition of young models, desperate women resort to inducing vomiting or excessive exercise after twisted eating patterns induce a binge. The frequency of this behavior varies from person to person, it may happen once a week or on a daily basis. Years of self-induced vomiting results in the entire digestive tract being warped. Teeth are stripped of enamel by strong digestive juices, esophagus damage occurs from repeated acid baths, the stomach no longer produces the proper acids and enzymes to begin the digestion process, the intestines no longer glean nutrients from food and waste products are not properly eliminated. This becomes a serious health issue when a person's diet is reduced to bananas and crackers because nothing else will digest.