Why exercise is killing you prematurely!
10 reasons why exercise is bad for you!
- Exercise causes premature aging.
2.Exercise damages the joints.
3.Exercise is stressful.
4.Exercise causes inflammation.
5.Exercise destroys diets.
6.Exercise can cause diabetes.
7.Exercise can break up families.
8.Exercise is associated with body perception disorders.
9.Exercise hurts the heart.
10.Exercise is addictive.
source: https://bengreenfieldfitness.com/article/fitness-articles/top-10-reasons-exercise-is-bad-for-you/