Keep it up! I have been IF'ing for more than 7 years straight.... I love it, and couldn't live any other way.
What hours do you IF? I usually go from 12n-8pm.
_Rob
Keep it up! I have been IF'ing for more than 7 years straight.... I love it, and couldn't live any other way.
What hours do you IF? I usually go from 12n-8pm.
_Rob
RE: Day 23 Intermittent Fasting(32hrs) Update Part 2