Found this cigarette on the ground and I don't even feel like smoking it but I will to prove that it doesn't control me any more. I recently discovered that certain foods combined with exercise really eliminated the cravings and desire to smoke, try them for yourself.
Olive oil:
https://www.aboutoliveoil.org/olive-oil-and-mental-health
Seeds high in Omega 3:
https://www.ecowatch.com/5-omega-rich-seeds-you-should-include-in-your-daily-diet-1882027798.html
Whole Grains:
https://www.stylecraze.com/articles/amazing-benefits-of-whole-wheat-for-skin-hair-and-health-and-yummy-recipes/
Support the channel:
http://patreon.com/truegritproductions