According to the health guidelines this is comparable to smoking a pack of cigarettes per day in terms of damage to your health.
I didn't know this.. And I'm surprised.
We need all the little bit of exercise we can get..
Steem on!!
According to the health guidelines this is comparable to smoking a pack of cigarettes per day in terms of damage to your health.
I didn't know this.. And I'm surprised.
We need all the little bit of exercise we can get..
Steem on!!
RE: LOSING WEIGHT and Working Out while at WORK!!