In a recent research it has been found that helping others can be very beneficial for us too, and it has really good effects on our health.
Researchers have said when we move forward for helping someone, our genes get a really wholesome and healthy effects. Those who are busy in helping others, they develop a strong antibody genes which are responsible for fighting against germs.
Research has also mentioned the people who live their life for a cause have more stronger immune system compared to those who are just limited to their own self.
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