The ideal weight would be around 80kg / 176lbs, because that's around the weight I plateaued last time, however I would probably love myself even more if I was at 75 kg / 165lbs.
The ideal weight would be around 80kg / 176lbs, because that's around the weight I plateaued last time, however I would probably love myself even more if I was at 75 kg / 165lbs.
RE: Workout log #1: Starting out