RE: Back to the ground after a long time

it all depends on our mindset and physical well being.

Indeed, most of us realize it in ur 40s. While we mature mentally in 40s, we begin to feel that we are past our prime in terms of physical health. That is why most people become conscious in their 40s.

They think they are doing a good job, but at times it demotivated me, so I consulted a very good Orthopedics doctor who after examining, said it's fine. Prevention is always better than cure, so following his guidance at regular intervals ensures my mental strength - at this age fear is our biggest enemy.

Sir, take dates, flaxseed ans grams regulaly, that will aid your health in running, particularly the joints.

Our natural pavilion full of oxygen to watch the sports - that kid broke his hand while playing and taking rest but can't resist coming to the field and watch us play.

That's the real treasure, greenery+natural ground+natural fresh air.

Keep running, keep playing, and keep releasing happy hormones.

Thank you.

Jai Jagannath.
🙏🙏🙏