Family support is essential in the lives of older people since as people age, it is natural that they have to face changes in their physical and mental health. When this time comes in people’s lives, it is important to be able to count on the support of the nearest and dearest.
Let’s talk about the great difference that this family support can make in the quality of life and general well-being of older people. This helps to carry out tasks that become more complex and provides a sense of connection that is vital for elderly people.
Help with Everyday Tasks
Firstly, we want to focus on family support as a way of helping to meet the basic needs of older people. For various reasons, some people grow older without experiencing much difficulty in carrying out basic tasks in their daily routine, but it is normal for physical deterioration or certain health problems to appear. This can make it difficult to carry out activities such as cleaning, cooking, dressing, or going out, for example, to go shopping. Family members can provide practical assistance and ensure that older people are well cared for and live in a safe environment.
Family support plays an essential role for seniors with special needs because of their mobility challenges. Senior citizens depend on wheelchairs and mobility scooters as their main means to preserve independence during their everyday activities. Family members hold essential responsibility for proper maintenance as well as safe accessibility of these devices. Equally important, they should help create a wheelchair-accessible home by installing ramps, widening doorways, and removing possible tripping obstacles.
The emotional support plays an equal role with physical help because seniors with special needs experience feelings of isolation or frustration because of their limitations. The combination of practical support and emotional motivation enables families to create an improved quality of life for seniors with special needs, which makes them feel included and supported by their family members.
Benefits of Family Care
Family support should not be limited to covering physical needs; it is also crucial for the emotional well-being of older people. The stage of old age makes us face significant changes in our lives, such as the loss of loved ones, retirement, or even decreased mobility. These events can generate feelings of loneliness, sadness, and even isolation. However, family support can make a big difference in the way older people deal with these emotionally complex situations. We want to highlight two benefits of family support for older adults:
- Companionship. Emotional and caring support from family can provide comfort and a sense of belonging. Family members can be the listening and understanding voice that older people need regarding their worries and fears. Social interaction with loved ones can also prevent depression and promote overall mental health. Simply knowing that they have someone to rely on and turn to in times of need can have a significant impact on the quality of life for older people.
- Improving quality of life. Families can encourage healthy habits, such as a balanced diet, regular exercise, and regular medical visits. In addition, family companionship and participation in activities can motivate older adults to stay active. The care and encouragement provided by family can contribute to disease prevention and overall good health.
Active Aging
It also plays a key role in active ageing. Family support can help them continue to enjoy life and stay engaged with their passions and interests. Family can encourage and facilitate participation in leisure activities, practice some adapted exercises such as mindfulness, or even find new hobbies. This not only provides a sense of personal satisfaction but also promotes autonomy and independence in older people.
Pay Attention to Caregiver Syndrome
In this article, we have focused on the benefits that family support brings to older people to cope with this vital stage, but we must not forget about the caregiver syndrome. With this, we refer to the situation that can occur when family members go from being a child, sister, or partner to being the caregiver. This situation occurs especially in cases of relatives with cognitive impairment or Alzheimer’s. To prevent this family situation from negatively affecting the life of the person who cares for them, it is important not to isolate oneself but to share the burden with other family members or with support groups specialized in this type of case.
The presence and support of the family are invaluable for older people. It is essential that we value family support to ensure the well-being and quality of life of older people in our society.