Hola hivers de Hive y SWC, en este post les comparto mi entrenamiento de hoy el cual realice en casa de @chiqui-sw, me dijo que fuera temprano ya que en la tarde a eso de las 6pm él haria algo asi que le dije para a ir a eso de las 4:30pm y me dijo que si, tenia ganas de hacer aunque tenia los antebrazos y los hombros sobrecargados, fui y calente un rato y a los 10 minutos se fue la luz jajaj, como era de tarde no le pare mucho, puse musica y me puse a hacer free, empecé con un combo suave de trucos basicos y para aprovechar la energia que tenia empece a lanzar combos, me salio el 540 a doble 360 a segundo intento, luego practiqué mis dobles en X y lo quise combinar con mis dobles normales y aunque me salio, me salio un poco sucio ya que tenia bastante carga en el bicep derecho, asi que deje el entreno hasta ahi, no fue tan largo pero practiqué lo queq queria y preferi dejar mi entreno de free hasta ahi para no lastimarme porque la verdad si sentía bastante tenso el bicep, espero les gusten las fotos !
Hello Hive and SWC hivers, in this post I share with you my workout today which I did at @chiqui-sw's house, he told me to go early because in the evening at about 6pm he would do something so I told him to go at about 4: 30pm and he said yes, I wanted to do something even though my forearms and shoulders were overloaded, I went and warmed up for a while and after 10 minutes the lights went out hahahah, as it was in the afternoon I didn't stop much, I played music and I started to do free, I started with a soft combo of basic tricks and to take advantage of the energy I had I started to throw combos, I got the 540 to double 360 at the second attempt, then I practiced my doubles in X and I wanted to combine it with my normal doubles and although I got it, it came out a little dirty because I had enough load on the right bicep, so I left the training until there, it was not so long but I practiced what I wanted and I preferred to leave my free training until there to not hurt me because the truth if I felt quite tense the bicep, I hope you like the pictures !
