Hola hivers de Hive y SWC, hoy les traigo unas fotos de mi ultimo entrenamiento, me visitaron dos amigos y me dijeron que querian practicar calistenia a ver si aprendian a hacer el muscle up, y como @chiqui-sw me envió les dije para alla y asi podria entrenar yo freestyle, practiqué más que todo mis giros y aprendí a hacer los dobles con agarre en X alejandome de la barra, tambien lance algunas salidas a frontflip, y uno de mis amigos se voló unos callos entrenando, luego nos fuimos a mi casa a pasar los que quedaba de tarde, espero les gusten las fotos !!
Hi Hive and SWC hivers, today I bring you some pictures of my last workout, two friends visited me and told me they wanted to practice calisthenics to see if they could learn how to do the muscle up, and as @chiqui-sw sent me I told them to go there so I could train freestyle, I practiced more than everything my spins and learned to do the doubles with X grip away from the bar, I also did some frontflip starts, and one of my friends blew some calluses training, then we went to my house to spend the rest of the afternoon, I hope you like the pictures ! !
