Hola hivers de Hive y SWC, en este post les comparto mi segundo entrenamiento del día de ayer, al terminar de entrenar freestyle con @chiqui-sw me dijo para ir a entrenar básicos en el venoil con un amigo nuestro, le dije que si porque no tenia luz y iba a aprovechar de llevar un poco de sangre a mis musculos, al final hice muy pocas pull ups porque me sentia muy fatigado en tiron y me decidi por lanzar solo handstand e intentos de handstand push ups, a pesar que me sentía pesado, me salieron algunas repeticiones y aproveche para entrenarlo en suelo ya que normalmente solo practicarlo hacer handstand en mini paralelas, fue un entreno corto pero bueno, estuvimos como una hora y cuando se estaba haciendo oscuro salimos un rato en las bicis mientras esperabamos que llegara la luz
Hello hivers of Hive and SWC, in this post I share with you my second workout yesterday, when I finished freestyle training with @chiqui-sw told me to go to train basic in the venoil with a friend of ours, I said yes because I had no light and I was going to take advantage of bringing a little blood to my muscles, in the end I did very few pull ups because I felt very fatigued in tiron and I decided to throw only handstand and attempts to handstand push ups, even though I felt heavy, I did some reps and I took the opportunity to train it on the floor since I normally only do handstand in mini parallel, it was a short workout but good, we were about an hour and when it was getting dark we went out for a while on the bikes while we waited for the light to arrive.
