A little of my ESP-ENG plank training
Hola gente de Hive y SWC el dia de ayer martes les muestro algo de mi entrenamiento de plancha hice mas que todo fueron combinaciónes de flexiones y transiciónes en piso la mayoría me costaron ya que necesito algo mas de experiencia para entenderlas un poco mas pero igualmente agradezco porque almenos me estan saliendo sin mas nada que decir nos vemos la próxima
Hello people from Hive and SWC, yesterday, Tuesday, I showed you some of my plank training, I did more than everything was combinations of push-ups and transitions on the floor, most of them were difficult for me since I need a little more experience to understand them a little more but I still appreciate because at least they are leaving me without anything else to say, see you next time
