Hola Comunidad de #SWC, en este post les comparto unas fotos de lo que fue un reto que realicé el día de ayer con mi club "Fortis Workout🦉".
Este reto nos lo planteó @markworkout, el cual consiste en que tenemos tan solo 1 minuto para realizar ejercicios básicos, con el objetivo de poder sumar el mayor número de puntos. Los ejercicios con sus respectivos puntos son: "Muscle-ups 4pts, Dominadas 2pts y Fondos 1pts"
En mi minuto hice "5 muscleups, 12 dominadas y 11 fondos", sumando 55pts pero debido a que en 2 dominadas no subí bien se me restaron 4pts, teniendo como resultado final 51pts.🔥
Muchas Gracias por tomarse el tiempo de ver mi contenido. Hasta la Próxima.💫🙏🏻🖤
Hello #SWC Community, in this post I share with you some pictures of what was a challenge I did yesterday with my club "Fortis Workout🦉".
This challenge was given to us by @markworkout, which consists in that we have only 1 minute to perform basic exercises, with the goal of being able to add the highest number of points. The exercises with their respective points are: "Muscle-ups 4pts, Pull-ups 2pts and Pull-ups 1pts".
In my minute I did "5 muscleups, 12 dips and 11 bottoms", adding 55pts but because in 2 dips I didn't go up well I was subtracted 4pts, having as final result 51pts.🔥
Thank you very much for taking the time to view my content. Until next time.💫🙏🏻🖤
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