Hola, amigos de Hive y de Street Workout Community, hoy les traigo mi entrenamiento #3. Hoy estuve entrenando tensi贸n; me dediqu茅 a corregir un poco la postura de la plancha, realizando lanzadas y aguantes hasta el fallo. No me he acostumbrado todav铆a a realizar plancha en barra, pero ah铆 va el progreso. Y aprovech茅 para entrenar el front lever y el back lever. Espero les gusten las fotograf铆as.
Hello, friends of Hive and Street Workout Community, today I bring you my workout #3. Today I was training tension; I spent some time correcting my plank posture a bit, performing lunges and holds to failure. I haven't gotten used to doing the barbell plank yet, but there goes the progress. And I took the opportunity to train the front lever and back lever. I hope you like the pictures.
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Bueno, amigos, espero les haya gustado mi post. Estaremos activos subiendo m谩s contenido. Espero que la pasen muy bien y nos veremos en una nueva publicaci贸n con m谩s fuerza. 馃挭馃敟
Well, friends, I hope you liked my post. We will be active uploading more content. Hope you guys have a great time and we'll see you in a new post with more strength. 馃挭馃敟.
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