Self-growth is the ongoing process of becoming the best version of yourself. It’s about improving your mindset, skills, habits, and overall well-being. Whether it’s personal development, career advancement, emotional intelligence, or physical health, self-growth encompasses all aspects of life.
I will based on my current situation and how I overcome my fear now and how I was able to adapt to my environment while growing. I think I early years in med school and the journey so far alot to do with overcoming fear and self-discovery. I was always certain about my future. I alway knew what I wanted to become and where my strengths and weaknesses lay but I had alway struggled to understand my own thoughts and feelings when it came to studying because of fear of failing in med school and it was a daunting prospect to take the next step.
Source
I was scared - scared of entering almost everything,scared of adapting to a new environment, scared of exam and incourse, scared of being shouted at lecturers and doctors as at that time. The thought of navigating unfamiliar surroundings every day was overwhelming.
Despite these fears, I took the leap and enrolled into this path. LoL it brought me to the reality of the day I received my admission letter, reality started to sink in. Despite the excitement, I couldn't shake off the deep-seated fear that had been lingering inside me. I worried about the unknown: Where was I going? What would I face? How would I cope?
Having always heard that studying med was vastly different from order university course but it didn't while at home, I felt lost and consumed by fear. To overcome this, I had to step out of my comfort zone. I underwent counseling sessions with my doctor's in the hospital that I know since I had many in my family, advisors, which helped me navigate this challenging phase.
It wasn't easy, but I'm grateful for the support I received. Adapting was challenging but amazing, but the fact that it became amazing also came with its own set of challenges. Leaving my family and adjusting to a new environment was tough.
Coming from a large family, the silence and independence were overwhelming at first. However, with time, I began to settle in and find my footing.
Initially, adapting to med school life was rocky and exhausting . I had to prioritize my mental health and physical well-being, as they were crucial during this period. To avoid feeling isolated, I made a conscious effort to connect with colleagues, making new friends and acquaintances.
As someone from a small family of 4 children that my sliding stay far Alway from eachother, I found it challenging to adjust to connect with some many people. However, I learned to manage this new reality, knowing that I'd return home ending of the year most likely
One valuable lesson I took away from this experience is the importance of consistency.
And yeah the consistency of a thing is one of the most hardest behaviour to achieve in life is not a destination; it's a journey. To succeed, one must be consistent, patient, and committed to their hard work.
my journey through med school has been a profound lesson in self-growth, resilience, and adaptability. Overcoming fear, stepping out of my comfort zone, and embracing the challenges that came my way have shaped me into a stronger and more confident individual. While the road hasn’t been easy, every challenge has contributed to my growth, pushing me toward becoming the person I aspire to be. Up
Ultimately, this journey has taught me the value of self-growth. I'd love to hear from you: what does self-growth mean to you? Please share your thoughts in the comments below. Thank you!