Self esteem can be something that can be extremely powerful if we can gather it within ourselves as it can have a very big impact on everything that we do and at the same time when we are low on self esteem can definitely be a very quite thief as it can be depleting our confidence to many levels and always going to be influencing the abilities with which we can be reacting with the world and that is going to be something which is going to happen to exist within our brains at everything will moment and we are going to continue the criticize ourself and question everything and also have the fear of failure a lot.
Having a self esteem can influence us towards having a very poor relationship with other people but at the same time it can definitely B making us feel very low about ourself and making a so much critical that we are going to lose that confidence and Hindi and it is going to be becoming a state of mind for us and that is something which we need to be staying away from and can we turn through a little bit of effort and awareness.
Value ourself to be nothing or even low his not going to be the right thing to be done because we should always feel that we are capable of doing anything would we want and that is something which is going to make a feel respected in our own eyes and having lowest thing can make a struggle with a lot of things which can creep in our mind and hamper aur potential that we could have worked on and implemented in the end and that is what makes it so much important to be not criticizing ourself and all times and having the fear of feeling something but not been successful in the plans that we made.
There can be a lot of reasons why the self esteem is low in a lot of people it can be because of many childhood from us that they used to face and also a lot of unrealistic social Expectations which is something that has become quite normal in today's society which is why the comparisons among people is something that is always told to be avoided and that can be making the impact on all of these things quite a lot and it becomes challenging after a while as we can't think positive about ourself and just keep on looking at us with a negative attitude.
One of the things that we need to be practicing if you want to be dealing with low self esteem then we need to start by practicing self compassion because we should be thinking about ourselves to be the best and within our mind we should be always knowing that we are enough and we should always stick behind our sentences putting us regardless so whatever the situation has and this kindness with our cells can be coming without any judgement and that feeling is something which is very much fundamental to be feeling great.
A little habit change that we all can implement in our daily life is to stop comparing ourselves with other people or other things, because if we are comparing ourselves with other people and the things that they have achieved then it is not going to be the best thing to do. After all, in this world which is full of social media glamour there is going to be a lot of things that we tend to over low but just look and what the success people have achieved and in the mean while we just compare it with the struggle that we are dealing with while not even thinking about the struggle that are the people have to be facing to reach where they reached.
We should also look towards surrounding ourself with many positive influences because the environment that will live in this going to have a very big impact on our mental thinking as well and if we are around people were going to be there to pull us up whenever we feel low then it can be great thing to be in another same time there is this sense of constant raining when we are in a toxic relationship which is why it is also very important people positive and have that encouraging factor and that is might is also very important not to hesitate while distancing ourself from negativity.
The ability to overcome low self esteem can be extremely difficult if we have been in that position for two long but surely it is something that can be done and embracing ourself with whatever we are in the truest and original form is something that we need to be doing and that is something that can have a very good influence on our self and have that positive impact at the end.
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