As far as life is concerned there is one thing which can happen to anybody at anytime and that is set back. Every individual in life one way or the other might experience a set back may his or her day today activity in life or working environment. Some persons fight to overcome or deal with setbacks when they happen, however the most important thing is to know how to deal with setbacks so that you can rely on them and without making process which is not advisable for any individual to always rely on their setback. Many are times I see friends who always tell me they are facing One challenge or the other and we asked them what are their plans in order to come out of those setbacks, many may not be able to give you any tangible plans or option they want to undertake. That's what keep increasing the rate of setback from my own, I think so.
It is a normal thing to experience setback but it is not normal to allow set back to bring you down. Sometimes setbacks are means by which one take to review themselves and make other appropriate plans on how to move on. Every individual have the capacity to deal with setback and come out of it. Just like I always say every individual how the capacity to do anything it's all about our mindset over it and what we put in because Faith without work is actually dead. Taking a break immediately after setback can be crucial and I left off persons may not be able to rise again from taking a break therefore I will not suggest taking a break immediately but then I will suggest an individual who is affected or who experiences set back should undergo a process review or a self review. By this way you will be able to dictate a reason behind the setback and tackle them immediately other than taking a break.
Supposing that the cause of the setback is coming from inability to give efficient input you can as well strategize to increase the input, increase in the efforts without stress is in an important Factor to consider. In our world today persons who experiences setback did it difficult to come out it, but with good planning and strategy and individual can come out of it and not just depending on he or she have been setback. Experiencing setback can affect one emotionally, it's always require someone to be emotionally strong and stable to be able to face or pass through this period of setback.