Consuming healthy vegetables is what we as humans need. Because in a healthy body, there is also a strong soul. It's been almost a year that I diligently eat fresh vegetables, such as spinach, broccoli, and bell peppers. The colors are attractive and natural, giving an appetite while enjoying the dish.
Horenso Japanese Spinach, has health benefits, such as improving digestion, protecting the eyes from UV rays, preventing anemia from an early age, maintaining heart health, and preventing cancer. Horenso Japanese Spinach also improves digestion.
Broccoli is a vegetable that I really like: I usually cook it by steaming so that the substances and vitamins contained in it are not damaged or lost when cooked. Combined with carrots, broccoli makes a perfect match that has lots of vitamin C, vitamin A and Vitamin E. Its nutritional content acts as an oxidant and prevents inflammation and cell damage.
I took this photo when I was just shopping for vegetables for a week's stock at home. Every Sunday I shop at the traditional market near my house. By buying some consumer goods. This time I bought spinach, broccoli, tomatoes, lime.
In winter, vegetable prices are quite stable and not too expensive. In spring, farmers sow their crops and they easily thrive. In contrast to summer which is identical with rain and big winds. So that plants are difficult to grow, because they die in floods and hurricanes.
Let's increase the consumption of fruits and vegetables for our health so that we are always productive in our work and create content. Happy activities and always happy for Hive Lovers.
That's all my Photography's collection of vegetables, thanks for stopping and reading. I am very happy to be able to share my recipe, photography, and my life as an Indonesian in Taiwan. See you in the next post. May we all always be given health and prosperity always.
Best Regards
@ettydiallova
About Author
Welcome to Etty's Small Corner Hive Blog. She is an Indonesian who currently working and studying in Taiwan. Writing is her passion and managed to carve the achievement. Her writings that won in Taiwan Literature Award for Migrants (TLAM) 2017 with title “RED” adopted to Movie and displayed on Taiwan TV by 2020.
She won an essay competition race with the theme of education at the Indonesian economic trade office, Taipei in 2019. and won two awards and two trophies in TLAM 2020. The first champion of the Essai migrant workers of Taiwan by 2021. Her solo book was published in 2015. She is also a writer in an Indonesian language redaction in Taiwan.
Contak Person: E-mail: etimelati18@gmail.com II Discord: Etty Diallova#9230.