@edouard I was just introduced to you yesterday, and I already adore you and your incredibly positive and authentic energy!! 🌟 You drew me right in with your wonderful Exercise Snacks. I've already done 2, and watched 3! I will do them all (dance party with you and Gillian tomorrow morn!), multiple times, because the variety, music, movements, your CONTAGIOUS PASSION, and the sheer fun transformed my previous dread and tiredness, to excitement!
Maybe I've been traumatized from 2020 in ways I don't fully understand, but I just felt very resistant to follow anybody. Until you. Somehow, you broke through that screen resistance I've had for months. So, thank you for having followed your inspiration to create these special movement snacks. You are an excellent fitness teacher, and you helped me in a very real and profound way. 💜
RE: My ritual exercise snacks