Ayurvedic Pancha Karma Cleanse PURGE Day 1 of 2, Diary

I woke up this morning at 645am and I knew today is the day - even though it's 2 days early - it didn't matter. And Dr. Heidi had told me - my body would know when - I literally could not go another day and my body was telling me so.

I remembered the instructions - drink 6 -12 cups of salt water from 7am- 8am and then plan on purging (diarreha) from 9am for 30- 90 minutes...

My boyfriend had left early to go to a meeting with his business manager and off to another job...it was perfect. Even the squash stew i made yesterday is perfect for later because the instructions talk about eating steamed vegetables or vegetable soup...

I still had that headache over my eyebrow - I did the nostril oil thing for about 5 minutes and oil-pulled while I mixed up the 8 cups of water with 3 tablespoons of salt...and warmed it on the stove.

Then I started drinking it - OH MY GOD - so disgusting... I grew up on Tomales Bay, CA

so drinking salt water is not new to me - I would gulp down gallons of it constantly as a kid swimming in that bay - but it sucked then and it sucks now...

Literally, i felt like the top half of me was cut off from the bottom half and like I was an eyelash away of tossing the whole 7 cups through the top - I could only drink 7 cups of it -

So, I did a salt-water enema - just to release the pressure - 8 cups of salt water up the bottom half- just like I had done down the top half - this is still around 8am I guess.

I lay down.

Nothing.

I made a pot of Roibos tea to soothe my stomach and begin hydration...

Then it started... at 9am SHARP - from 9am to 11am I literally SHIT MY BRAINS OUT - every 10 minutes. Wow!!!

I really had thought - around 8am - like I was different - like this cleanse was not going to work on me. Like I am so severely backed up that it was going to take seasonS to clear me out - but NO.

I doubt I am even done now, although I have drank a whole pot of Roibos and am now drinking a pot of peppermint tea. I am very thirsty but can't really handle cold water or even room temp water - only hot tea right now...

So ... wow ... now I know how to prep for tomorrow... I have to do this again tomorrow.

I do feel a lot better, but I don't feel like I will go back to animal protein after this. I feel like this cleanse cycle should go on for a year or maybe 2 years - go through this 4 times - fall/spring/fall/spring and then I might get totally cleaned out...not sure

My intestines are still tender. Yesterday I had a spasm in my lower left side of my intestine. Today I felt it again and that point in my intestines is still tender to touch. This is 57 years of clogging that I have to clean out - so it's not going to all get done in one cleanse.

Plus - I prayed to become vegan - I did the Master Cleanse 3 years ago...
https://steemit.com/health/@in2itiveart/master-cleanse-day-17

it didn't really work - see -
https://steemit.com/health/@in2itiveart/post-cleanse-health

I started this relationship as I was trying to go vegan and it sort of made me fall back into my old ways at the time:
https://steemit.com/health/@in2itiveart/results-of-the-master-cleanse-update

But we are still together. He is still eating at Sonic - and I am doing this Ayurvedic Cleanse while living with him and we still haven't cleaned the house completely - so it's a process.

I do feel, however, that this stage of the process, where I have employed a professional Ayurvedic Doctor to help me has gotten me further than I have gotten before and especially since, I have 2 more sessions with her coming up - this was just the first part of a 3-part process - the Pre-Cleanse Diet and the Cleanse PURGE...

Sometime, I might do the Dr. Hulda Clarke Liver Flush to get out the Gallstones or Kidney Stones - but this is what I am doing right now.
https://drclarkstore.com/liver-gallbladder-cleanse-directions/