Good evening from Bangladesh.
How are you all?
I'm fine Alhamdulillah.
A few days ago, my relatives came to visit me from my village home.
So when they came they brought a lot of things for us.
In it came a wonderful fruit grapefruit. This grapefruit tree is very old in my village house. There is plenty of yield. It takes a long time for the people of the village and their relatives to eat the fruits together.
Today I will share with you the picture of that grapefruit tree and the fruit of my village house here.
The sour sweet taste and aroma of the native fruit grapefruit attracts everyone as well as its various nutritional properties and benefits. The people of Bangladesh have a lot of respect for it as a seasonal fruit. This fruit is very nutritious with a light sour and sweet taste. Grapefruit season until the end of the rainy season and before winter arrives.
Grapefruit is not only popular among Bengalis as a fruit. At one time, grapefruit was also highly valued as a football ball by the little boys of the Bengali nation. Those who grew up in the village, they know. Many have filled the lack of football with grapefruit. As a child, I used to make footballs with grapefruit and roll them in the rain and mud. I used to play with a hat made of grapefruit shells when I was young.
Anyway, now I will discuss the benefits of grapefruit In sha Allah.
- When our body is deficient in potassium, magnesium and sodium, various bone diseases occur. Grapefruit is rich in these minerals.
Grapefruit is a very useful fruit to retain youth and prevent aging.
Vitamin C in grapefruit keeps the blood clean and increases the ability of blood vessels to contract and dilate.
Grapefruit is rich in Vitamin C, which helps in controlling the dilation of blood vessels, helps in controlling diabetes, fever, insomnia, mouth ulcers, stomach and pancreatic diseases.
- I hope those who have gas or acidity problems will benefit from eating grapefruit.
- Many people inadvertently cut off their hands and feet while walking. There is no pair of grapefruit to heal any kind of cut and wound.
- Research reports published in the British Dental Journal show that people with gum disease can eat grapefruit to supplement their vitamin C deficiency to keep their gums healthy.
- Grapefruit fruit is very useful for protection against cancer and increase vision.
- Grapefruit controls cholesterol. Grapefruit lowers blood cholesterol levels and protects against heart disease.
- Regular consumption of grapefruit relieves constipation and cures various digestive problems in the stomach.
- Grapefruit helps to strengthen the immune system.
- Grapefruit fruit has many benefits to lose weight and protect against the risk of breast cancer.
Grapefruit mixed with green chilli powder, mint leaf or coriander leaf paste, bit of salt and mustard oil is quite fun as a salad on the lunch or dinner table. In addition to juice, it is also used as a fruit salad. Grapefruit is a favorite fruit of children and the elderly. One of the reasons for this is that you don't need teeth to eat grapefruit.
So grapefruit is a very popular fruit among the Bengali nation.