- Hi guys, I could remember when i was small, i usually run away from taking bitter leaf solution because of its bitterness, that means bitter leaf has been known to be a natural herbal medicine for long. As a child, my parents do give me bitter leaf solution when I complain of stomach ache/disorder and diarrhea and I remember it does work effectively.
Sometimes bitter leaf tree grows bigger and taller and it could be a shrub sometimes too.
- How does bitter leaf works?
This is very simple, infact it takes less time and its very effective. The leaf are plucked from the tree and slightly washed, the leaf is then squeezed to release some water, the water released is freshly taken or can be mixed with water. This bitter solution is freshly taken and it has been discovered to cure diarrhea,regulates blood sugar,typhoid, insomnia - I could remember when i had difficulty in sleeping, atleast 2 cup of bitter leaf solution is given to me to drink every night, thou its very bitter, but would be sweet almost immediately and in less than an hour i will feel calm,relaxed and then sleep. This solution also cleanse some organs like kidney or even the liver.
The water extracted from the leaf is advised to be freshly taken or can be mixed with water to its effectiveness.
The leaf is also cooked as a vegetable but the nutrients must have been reduced because by the time it goes through the whole cooking process the heat from boiling or cooking must have reduced the nutrients, thats why its always advisable to slighly cook your vegetables or eat it raw so as to get its nutrients. its indeed a natural medicine even without adding chemicals.
Bitter leaf still have alot of values/ usefulness, please you can go read more on it.
Thank you all for reading✍
😍❤👍
Until next time i come your way, stay blessed.