Changing our way of eating can have a huge impact on our everyday life. Learning from people who already done it can make this journey so much smoother - creating space to fully enjoy this new experience.
Here is what I would have loved to know before beginning my raw foods adventure - maybe they can help you kickstart yours!
Our taste buds adapt pretty quickly to simpler flavours.
Cravings for more processed foods go away after a short time.
It’s possible to make amazing ice-cream just out of bananas.
Meal prep and planning ahead is the key to make this lifestyle sustainable.
Learn some amazing recipes for satisfying salad sauces.
Greens are so powerful - especially for salty cravings.
It doesn’t have to be 100% raw food to be super healthy.
Traveling is more than possible - so many fruits to explore.
It doesn’t matter what others think as long as your own choices make you feel good.
Food is not everything, let’s focus on feeling amazing with our everyday habits.
It has been almost 4 years on this raw food journey and I don’t think like I will ever go back. I don’t know if that might be your path as well, what I do know that we can all benefit from allowing more fresh fruits into our life.
Without dogma and perfectionism, but full of pleasure and a curiosity for new flavors.
Have a delicious day!
Anais
