Not being healthy isn't fun.
I still remember those many days waking up and not feeling rested. Struggling to get out of bed. With grocery shopping already seeming like a challenge too big to achieve.
So many dreams and plans in my head, but no energy to actually put them into practice. So much beauty around me, but no mind space to really see it. I felt trapped in my own body. Frustrated. Helpless.
Yet, there was always that spark deep inside, that told me I could do it. I could overcome my health challenges and rise out of the ashes. I started to learn more about natural regeneration, how to overcome such struggles with our food and lifestyle choices. This knowledge shifted it all. It lifted me out of the helplessness into a more empowered state.
I knew it wasn't going to be easy, but I also knew exactly what I needed to do to get better. And one step at a time, I implemented those changes. One step at a time, I was able to overcome the chronic fatigue and get back to the vibrant self that was hiding inside me all that time.
I was finally able to go on adventures again, work on projects that excite me, support the people around me and actually enjoy life.
If you are still feeling stuck in your health challenges - I am here to guide you through the steps to finally get better and reclaim your life. To learn more about my coaching programs, you can click here.
I wish you a vibrant Monday,
Anais
