„Is there any dairy in there? Meat? Eggs? Oil?“
✖️ Then I can’t eat that.
Especially when meeting up with family or friends I remember me saying that I can’t eat this or that so many times. At that time I didn’t realise what kind of idea I was putting out there with my words.
With such statements we put ourselves into a victim mode - creating a mindset of restriction and not having control over our choices.
But what if we use such opportunities and instead consciously take our health into our own hands. Our words have a lot of power. Let’s use it for our own good, starting to invite more abundance into our life and empower ourselves with those daily meal choices.
(Plant-based Paella from my ebook "Cozy Flavours" - click here to get the recipe.)
So next time we ask that often dreaded question, here is how we can shift our decisions into a new direction…
„Is there any dairy in there? Meat? Eggs? Oil?“
💫 Then I choose to eat something else.
Have you ever caught yourself saying that you can’t eat a certain food instead of saying that you simply don’t want to?
We choose the stories we tell ourselves.
We choose the life we want to create.
Instead of staying stuck in old beliefs, let’s choose the path to move forward.
Have an empowering day,
Anais
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