I keep trying to establish a meditation practice. Historically, exercise and writing have worked best for me. Reconnecting with writing is helping. I am also working toward a more regular exercise regimen. I do need this.
I keep trying to establish a meditation practice. Historically, exercise and writing have worked best for me. Reconnecting with writing is helping. I am also working toward a more regular exercise regimen. I do need this.
RE: How Boundaries Protect My Joy