How to Benefit from Everyday Herbs (free PDF download)

“How to Benefit from Everyday Herbs” is put together by more than fifty years of herbal medicine (herbalism) experience between Dr. Patricia Bratianu and Dr. Donna Schwontkowski. It is the complete herbal guide to introduce you and your family to the world of using natural herbal remedies to cure common ailments and to enjoy good health.
To help you understand and apply herbalism better, Dr. Patricia has taken great care to introduce medicinal and healing herbs from the perspective of how they strengthen the various body systems as choosing herbal medicine or remedy is often based on the system of the body that’s ailing.

The ten primary body systems are covered extensively with natural herbal remedies for the common aliments associated with them. Food ingredients and recipes are also included to help you “strengthen” the various body systems in your daily living.

The ten body systems covered are: 1. Digestive system, 2. Respiratory system, 3. Nervous system, 4. Integumentary system (skin), 5. Endocrine system (glands and hormones), 6. Musculoskeletal system, 7. Immune system, 8. Lymphatic system, 9. Reproductive system, 10. Kidneys and urinary tract

Some of the illnesses and herbals remedies covered:
Anxiety, Stress Headaches, Migraine Headaches, Sinus Headaches, Insomnia, High Blood Pressure, Hardening of the Arteries, High Cholesterol, Indigestion, Constipation, Acne, Healthy Skin for Life, Healthy Hair and Scalp, Rashes and Skin Irritations, Rashes, Eczema, and Psoriasis, Sore Throat, Chest Soreness and Congestion, Herbal Steam Baths, Coughs, Kidney Stones, Hot Flashes, PMS and Pregnancy, Children General Health, Constipation, Bites, Stings and Rashes, Hearing Loss and Ringing in the Ears, Overall Brain Health, Osteoporosis, Osteoarthritis, Incontinence, Pressure Sores and Bedsores, Diarrhea Stopper, Prostate, Menopause

Quick Bio:

Dr. Patricia Bratianu is a Registered Herbalist, Registered Nurse of forty years and has a Ph.D. in Natural Health.

Dr. Donna Schwontkowski has five degrees in health: Master's in herbology, D.C. (doctorate in chiropractic medicine), B.S. and M.S. in nutrition, and B.S. in Human Biology. source

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A must have book for anyone seeking to replace modern drugs with natural herbs. Each part of the body is examined individually, looking at which herbs help most with different ailments.

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Some lovely images with some great ideas.

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Including all kinds of herbs you never even knew were so good for you!

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How can you download this book?

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THE NEED FOR SOLAR

If we are going to ensure that we have always have access to these books (no matter what is happening in the world) we must have a solar charger for our device.

It is for this reason that I ask you to save the books on your device rather than assuming they will always be available to you through my LBRY account.

Fortune favours the prepared.

The JouleStick

I have seen many solar products in my time and this I can confidently say is one of the best because it is practical, functional, durable & inexpensive. It can be a torch or a lamp and most importantly, it can charge your device.

When enough of you indicate to me you are interested I will buy a box of these JouleSticks and sell them on to you for the equivalent of around $50 (plus postage), payable in fiat or crypto.

I want to mention also that the JouleStick is compatible with the JouleBox, should you ever decide to expand on your kit.

The JouleBox

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By the way, I made both of the above films and even took the JouleBox for a test run on an off grid island in Indonesia. My product review can be seen here. Bottom line: I seriously love these products!