It was wonderful and inspiring to read all the positive posts in response to this weeks question "What do you do to stay balanced and positive whilst on lockdown?" I had read a lot of them at the end of the day and they gave me a pick me up! Why not give them a read yourself and see if they do the same for you!

Check Out The Responses From The ecoTrain Community

@Trucklife-family

What I Am Doing, To Stay Balanced and Positive Whilst on Lockdown. - EcoTrain Question Of The Week!

@trucklife-family although starting to feel a bit overwhelmed still was able to see the positive and bought up some wonderful points looking at this current global situation from that side. Along with that she gave six things that help her to remain positive and balanced!

@nainaztengra

ecoTrain QOTW : "What do you do to stay balanced and positive whilst on lockdown?"

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@nainaztengra situation had been a little dire even before this lockdown began but through it all, along with the lockdown placed on top of it, she has remained positive, sending out her good vibes and even helped others through some tough times too! She attributes her strength to her meditation practice which she does on a daily basis and encourages others to do that too!

@zeleiracordero

"What do you do to stay balanced and positive whilst on lockdown?"

@zeleiracordero speaks of the importance of having balance. Important to help us so we

not allow circumstances, however serious, to take control of our lives.

speaking from looking at the situation positively with matters like it has bought back family intimacy, opened our eyes to see how, with all this uncertainty, we choose to spend our time and with whom and how it evokes creativity to look for alternatives so we can enjoy the moment!

@josediccus

ecoTrain QOTW :JOIN US! "What do you do to stay balanced and positive whilst on lockdown?

@josediccus reminds us that we can choose whether we'll be positive or negative. And although he has witnessed crime and lots of greed he has chosen to remain positive by cultivating a positive mindset through faith, hope and finding

being Spiritual helps you maintain peace of mind

That and staying connected and sharing with the people he loves the most.
One more thing he shares is how he combats boredom.

@antoniarhuiz

ecoTrain QOTW :JOIN US! "What do you do to stay balanced and positive whilst on lockdown?"

@antoniarhuiz reminds us to stay calm and take care of our mental health. Keep our emotional, mental and spiritual balance. Using your creativity and occupying yourself with things you enjoy.

share collective or individual activities that allow to strengthen ties and improve relationships and communication

If you can play with kids and become kid like this is a great distraction, keeping your mind off the negative. Smile and she suggested to meditate or pray knowing it may not be easy but it will pass so find in yourself the ability to adapt.

@porters

Keeping That Spring in Your Step and Smile on Your Face - Response to Ecotrain Question of the Week...

@porters had made it a practise to ensure she remains positive and upbeat when she was working with the young kids in Pre-K and kept that going once she was told to remain home. If you are curious of how she does that she describes it in her post.

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