Hi everyone
How are you all. Hope all are you good. Today i,m going to participants in @ecotrain community. Thank you @charleywhittall To create this contest.@Psychedelicsalad First i can,t understand the meaning of words. Then when i will read whole post i can understand. Today i,m make Psychedelic salad with vegetables and fruits.
Ingredients
1.Cucumber
2.Tomato
3.Apple
4.Orange
5.Pomegranate
6.Onion
7.Almonds
8.Tasty salt
9.Cumin powder
10.Chilli sauce.
Psychedelic salad making process
I,m going to take a clay plated. keep all the vegetables and fruit in clay plate. In the plate here we can see 2 onions, 1 apple,1 Cucumber, 1orange,1/2 Pomegranate.,1 Tomato and 6 Almonds.
I,m going to start making salad. First I will cut Cucumber in small pieces and decorated Cucumber in clay plate.
2nd I will cut Tomato in small slice and also decorated the tomato over the Cucumber.
Now chop onions. Onion shape was round. I will also decorated over the tomato into the clay plate.
I will cut apple and also decorated it over the onions.
Again cut Orange decorated over the Apple in same way.
I will take some Pomegranate and decorated it also over the Orange .
I will take 6 Almonds decorated the almonds over all the fruits and vegetables.
I,m not use any type of oil. I will take 1/2 tbsp cumin powder into the salad.
Then again I will take tasty salt over the salad. Making Psychedelic salad almost done.
Last i will give some chilli sauce. It was my First experiment to eat salad with sauce. Making vegetables and fruits was over. Hope all are you like it.
Benefits to health
1.Cucumber is hight Nutrients for health. It remain calories, vitamin C,k and many other vitamins.
2.Tomato is a source of antioxidant lycopene. There also remain many vitamins.
3.Apple was very helpful for health. Eat one apple daily. It will Protect from cancer.
4.Orange was remain vitamin C. This fruit was cell from damage.
5.Pomegranate are help our body when our body bloodlessness.
6.Almonds remain vitamin E. Almonds was help our body to strong.
Thank you