Remember the famous writing of Dr. Jekyll and Mr. Hyde by Robert Louis Stevenson?
Nothing far from the reality of many.
Since all light has its dark side, we are not exempt.
This time of quarantine, the monsters of many have emerged, who lived in the depths of their being, without making noise and found a crack where to leave
They lasted so long locked up, that they emerged in a dominant and explosive way that left us tied hands to react and control such an explosion.
One of the most obvious monsters in this crisis is Anxiety
The image of the beginning I saw on twitter and then I found it on the network, it is perfect to describe what makes you feel anxiety. It just paralyzes you, oppresses your heart that you feel freezes your soul.
You must understand that it is a part of you, that was buried without being heard, is tired of being in the dark.
For this you must listen to her and be tolerant of her needs that are also yours.
That "monster" is a badly channeled energy, not used. Chaos is part of the perfection of the universe.
This time has helped me to understand it and find activities that we like such as:
Paint
Write in the Community Natural Medicine
Go for a walk every now and then with my love :D
Teaching
All this helps to cope with the situation and that these fearsome monsters do not take over our lives, remember they are a part of you, they are not the whole
