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As much as I hate routines, i agree that a healthy routine make good habits and as an intentional person, I had to embrace a few routines and one of them is my Night Routine.
After a long day, I come home late and go straight into the bathroom where I have a good bath and go over some skin care routines.
After rinsing off my skin care product from my body, I stay under the shower for quite a while and sing to my favorite song which must have been on repeat from when I walked into the bathroom. In that same mode, I switch to some worship songs, sing and praise (I am a Christian and a believer of Jesus) and then say a prayer.
After my short prayer session, I go over my affirmations, reassuring myself of who I am, what I love about myself, what I should work on, and what I am proud of. Now, no matter how my day went, this worship and affirmation part helps me get in a good mood, it eases any burden I may have carried from my day and helps me feel better, (I make sure NEVER to sleep sad or angry whatsoever).
If I have any change to put in my saving bottle, this is when I do it and record it on my small account book.
I then head to the kitchen to take a bottle of water, (which is literally a habit for me) after which I make noodles or something quick and light to eat. After dinner, I jump on a quick call with my boyfriend while also writing down my to-do list for the next day and write down other things I don’t want to forget.
This is the point where I study one chapter of the bible and read few pages of a book, then lay comfortably on my bed and scroll through different social media feeds till I fall asleep.
Fun fact: I always sleep with my phone on my hand, lol, and that’s because I stay on social media till, I don’t realize when Mr. sleep comes knocking.
MY SCREENSAVER AND THE REASON FOR USING IT.
That’s a beautiful picture of my pretty and young Mom. She is a big inspiration to keep moving and not make some bad decisions and since my phone is the device, I look at almost every time of the day, I decided to use her picture as my wallpaper.
thanks for reading
Thank you @kerrislravenhill for this interesting topic.
I am inviting @omosofe to join this contest