Cada día trato de actuar desde mi esencia, de mi verdadero Ser | Every day I try to act from my essence, from my true Being.

Saludos apreciada comunidad Holos&Lotus, bienvenidos a mi blog. Tragos amargos, ¿a qué le das permiso para que saque lo peor de ti? Es la nueva Iniciativa que nos trae la amiga @charjaim en su columna Esa Vida Nuestra.
Qué frase tan real y verdadera dejar que alguien saque lo peor de nosotros, nos toca aceptar entonces que dentro de nosotros habita algo feo, oscuro o malo que debemos agradecer cuando alguien nos ayude a verlo, sacarlo, trabajarlo y transformarlo, entender que nadie nos hace ser una persona, agresiva, violenta, egoísta o altanero, el otro solo cumplió la función de mostrarlo, soy yo la única responsable de las consecuencias que emanan de mis emociones, es mi responsabilidad gestionarlas y expresarlas de una forma respetuosas y conveniente para todos.

Greetings, dear Holos&Lotus community, welcome to my blog. Bitter pills, what do you give permission to bring out the worst in you? This is the new initiative brought to us by our friend @charjaim in her column, That Life of Ours. What a true and real phrase it is to let someone bring out the worst in us. We must then accept that within us there lives something ugly, dark, or bad, and we should be grateful when someone helps us see it, bring it out, work on it, and transform it. We should understand that no one makes us an aggressive, violent, selfish, or arrogant person. The other only served the purpose of showing it. I am the only one responsible for the consequences that emanate from my emotions. It is my responsibility to manage them and express them in a respectful and appropriate way for everyone.

Se que no es fácil responder con flores o amabilidad cuando alguien nos ataca, nos saca de nuestro quicio o nos colman la paciencia, muchas veces nos provoca responder igual con violencia y agresividad, pero podemos actuar desde otra perspectiva parar un momento, respirar, darnos ese instante de calma que nos permita reflexionar y reaccionar de manera diferente, sino podemos controlar lo sucedido si podemos controlar como reaccionar y no dejar que nada ni nadie nos robe la paz.

I know it's not easy to respond with flowers or kindness when someone attacks us, drives us crazy or exhausts our patience, many times it provokes us to respond the same way with violence and aggression, but we can act from another perspective, stop for a moment, breathe, give ourselves that moment of calm that allows us to reflect and react differently, if we can't control what happened, we can control how we react and not let anything or anyone steal our peace.

for letting their attitude define me because I gave them that power, it was my ego that reacted at that moment, it was not my Being. I remember that when my youngest son was studying in school there was a classmate who bothered him a lot, he even bothered most of the children, I was really fed up with his pestering, at school they had him sentenced, he already had many absences and what he did to my son was like his last prank, I got so upset I filed a complaint with the administration, at that moment I wanted nothing more than for him to be expelled, I felt so angry that I wanted to hit him, the next day I had to sign for his expulsion, I found out that he did not live with his mother, his father was a man who drank a lot and they lived alone, I was sure of my decision but with a cool head, calm emotions I was able to understand that it wasn't necessary to respond like that, that if they expelled him it would be my fault, he was a child who didn't have the opportunity to live in a good home, I didn't sign the petition and asked for him to be given another chance, I felt very grateful for the decision made, I felt at peace with myself

Casi nunca, por no decir nunca dejo que las personas saquen mi lado oscuro, no le doy el control a los demás de que me hagan molestar o enojar, ellos pueden hacer y decir lo que les de la gana, yo y solo yo controlo mi sentir, no alimento ni le doy el gusto a nadie para que saque lo peor de mi o que salga a flote aspectos desconocidos de mi personalidad.
Agradecida siempre ❤️

I almost never, if not never, let people bring out my dark side. I don't give others the power to upset or anger me. They can do and say whatever they want. I, and only I, control my feelings. I don't feed or please anyone to bring out the worst in me or to bring out unknown aspects of my personality.
Always grateful ❤️