One of the most intricate feelings and emotions that humans get to experience is definitely going to be trust, and it is also one of the most delicate aspects in terms of the things that exist in human relationships. It is very hard to develop and can take a lot of time and efforts and a lot of other factors as well that are involved to be building it and at the same time it is extremely easy to be destroyed even if it was so hard to build in the first place but it can be completely shattered within a very small event as well.
There can be a lot of actions which can make the trust go away and once it is broken it is extremely difficult to be put back together and rebuilding it seems to be impossible but there can be a lot of factors why it gets to that stage and why it is so difficult to rebuilt but at the same time we need to understand that trust is a guarantee that people are not going to be hurting you in anyway that you can think of and that is something which is going to be the core fundamental of trust.
It is always going to be the expectation that we have from other people that they are going to be the ones who will be supporting us regardless of which river situation we are in and they are also never going to be hurting us in any way or firm and that expectation is what is going to be the core base on which the building of Trust is always going to be Standing and it always need to be something that is going to be making you feel safe with that other person in almost every aspect which can be emotional as well as other aspect as well.
One are the biggest reasons why it trust gets broken is going to be the fact that people start to lie and also there is a sort of neglect in the behaviour that they portrait towards us and that can be one of the starting points of the dismantling of the trust that was existing in the first place as well as there can be an lot off broken promise is which is going to be one of the biggest things that can be proving the fact that the people whom we were counting upon or not going to be the ones that will come to help us when it is the time for it.
When trust gets broken it is a very difficult face to deal with because there is a very big emotional followed from our side as there was something that has happened which was completely the opposite of what we expected and the thing that happened was something that we never even thought would happen even in our worst nightmares and after that we are very much skeptical to trust someone again and there is a very big question mark within our self that how did we miss it and all of that is going to be leading to a lot of self doubt within our self.
Rebuilding trust is a very difficult process to be even thinking about and it can be almost near to impossible to build it to the extent which it was existing previously of getting broken but at the same time it is possible to rebuild it if all of the party was involved in it are agreeing to it and our willing to work for it and also moving on from the mistakes that happened and accepting all of the things that were the reason of this thing to happen as their can be a lot of things which can actually never go back to normal but surely there can be a lot of efforts which can we given in to be at least trying to rebuild to some extent.
One of the first steps that we should be doing in such a situation is to be firstly acknowledging the actual reason why we got hurt and the reasons why it happened because that is one of the initial steps that we need to be taking to be regenerating the healing process from the beginning itself and that can be one of the key aspects to do it because we need to be also be accepting the fact that yes we were the person who broke the trust and if we were the one who got hurt then we should always be very much clear and speak with absolute clarity that yes this thing hurt me quite a lot and we need to be speaking or emotions to the truest form.
Moving on there should be a very big space of the grip to be settling and because that is always going to be something that will be the most difficult part to deal with and their should be adequate amount of space to be at least thinking about all the things that happened and giving the person an opportunity to at least think about it and heel from it naturally and after that there should be a very deep and open kind of communication between people and it must be honest and very clear because the thing that has already happened has got to be in the first place because of unclear communication and that is why it is something that needs to be prepared immediately.
However there can be certain situations when trust can never be built again because there can be a lot of relationships who are completely built upon the trust itself and once it gets broken it is sometimes the damage which is extremely severe that can't be repaired and that is why it is also a situation when trust can never be rebuilt and people often walk away from the scan of aspects because it is a better option to be choosing peace over enduring pain.
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