Happiness is one of those things that everyone is in pursuit of, and all of the things that we look forward to have an end goal related to achieving happiness in our lives. Everything will aspect that we are doing and since the past as well we have been always looking forward towards gaining happiness in one or the other way and the Quest of achieving it has been done in almost all the environment that we have been a part of as well as the strategies that have been implemented towards gaining it has been immense.
Regardless of how badly we all are looking forward towards gaining happiness in our life one of the questions that still exist even from such a long period is the fact that happiness is a choice that we are making or is it something that is happening just because of the situation that we are facing right now as that has been one of the biggest queries about happiness itself as we don't no about it and the proper Reasoning for being happy is also something that is not much clear.
There are a lot of situations that life throws at US which is going to be influencing or emotions to a very big extent and it is also much likely to be choosing happiness at our own will as well because there are situations which are going to be something that will provide us an opportunity to be happy but it will be decided by our perspective with that particular situation if we are willing to be happy with those things which are happening.
There are a lot of people who believe that happens if something that we choose for our ownself because we can be controlling the thing that are going to be done by our brain and happiness is also something that is a decision that we make width ine avar own brain which is what makes it something that is going to be a situation that is going to be responded from our side in the manner that we want it to be and there for making happiness a choice that we are making.
The emotional regulation is also something that is looked at as been something that we can be controlling and the emotional responses to the situations that we are facing is also a decision that we are going to be making and happiness is also a part of it and we can manage all of those things which is going to be what will be a very big factor towards making happiness apart that is going to be existing in our life and that is the same way how all other emotions are also acting in our life which is by doing something that we are going to be responding to a particular situation in terms of our emotions.
However at the same time there is also an argument from the opposite side which is going to be the fact that there are circumstances which are going to be controlling our emotions to a very big extent because there can be many such situations in our life which can happen without even our control in that particular situation which is my circumstances is going to be a very big factor towards the emotions that we are going to be facing and we cannot be suppressing or emotions to an extend that we can make a decision based on that and change them even if we are possibly feeling something else in terms of a emotions.
Humans are extremely social and that is why it is going to be very much decisive in terms of the environment which we are living in which is going to be playing a very big roll in the manner we are going to be feeling and that is why the people we are surrounded with as well as the behaviour that we are receiving from them and the things that we are involved in is going to be playing a very major role in the way we are going to be feeling or emotions and happiness is a very big part of that if we are satisfied from the things that we are receiving then we are possibly going to be happy.
More or less we should be much more focus upon doing the thing that are going to be relevant to US and looking forward towards doing the things in a matter which is going to be bringing happiness to our ownself and not looking much ahead in the future and looking around us for the things that we are absolute going to be having some sort of control upon as that can give us a little bit of authority on the emotions that we are going to be facing because the things that we can control can be shaped by us in the manner which we want to be and if something is bothering us we can switch it to something that will be satisfying us.
In the end happiness is more like both as a choice that we can make in many situations another same time it can also be result of the thing that happened or the things that we experience around us because it can surely be a particular factor which can be decided by the environment that we are living in as soon as it can also be a particular thing which is more going to be related to the internal mindset that we have cultivated overtime and that response which it is giving to a particular situation is going to be deciding it.
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- THIS IS COMPLETELY ORIGINAL CONTENT AND NO USAGE OF AI HAS BEEN DONE FOR THE CREATION OF THIS POST
- I used GRAMMARLY to rectify and fine-tune the post
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Sayu