Aalu matar is a popular dish in Indian cuisine that combines potatoes (aalu) and peas (matar). It is typically made with boiled and diced potatoes, green peas, and a variety of spices such as cumin, turmeric, and coriander powder. Onion, ginger, and tomato are also commonly used in the dish. It is usually served as a side dish with rice or bread, and can also be used as a filling for sandwiches or wraps. Aalu matar can be made in a variety of ways, and different regions and families may have their own unique variations of the dish. Some recipes may include the use of coconut milk or cream for added richness, while others may include the use of yogurt or cashews to thicken the gravy.
Here is a simple recipe for aalu matar:
Ingredients:
2 cups green peas (matar)
3 medium potatoes, peeled and diced
1 onion, finely chopped
1 tomato, finely chopped
1 inch ginger, grated
2 cloves of garlic, finely chopped
1 tsp cumin powder
1 tsp coriander powder
1/2 tsp turmeric powder
1/2 tsp red chili powder (or to taste)
2 tbsp oil
Salt to taste
Coriander leaves for garnish
Instructions:
In a pressure cooker, add the green peas and enough water to cover them. Cook for 2-3 whistles or until the peas are tender.
In a separate pan, heat the oil and add the cumin seeds. Once they start to crackle, add the chopped onions and sauté until they turn golden brown.
Add the ginger and garlic and sauté for a minute.
Add the diced potatoes and sauté for 2-3 minutes.
Add the tomatoes, cumin powder, coriander powder, turmeric powder, red chili powder and sauté until the tomatoes are mushy.
Add the cooked peas and enough water to make the gravy. Bring to a boil.
Cover and simmer for 10-15 minutes or until the potatoes are cooked.
Garnish with coriander leaves and serve hot with rice or naan.
This recipe is a simple and delicious version of the classic Aalu Matar dish. You can adjust the spices and seasonings to your taste. You can also add some cashew paste or cream for richer taste. If you like your dish spicy, you can add more red chili powder or add some green chilies while sautéing the onions.
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