Greetings ASEAN Hivers, this week's challenge is all about fitness, particularly how you stay fit and the routine you maintain.
π My Fitness Routine ποΈ
π¨βπ» Week #138 π©βπ»
December 23rd β‘οΈ December 31st, 2024Β Β Β Whether you stay fit by working in the fields or doing Cross-Fit in a city gym the results can be similar if you are motivated and dedicated to a fitness routine. Sports, physical work, a daily commute via bicycle or on foot, there are many ways to maintain a fitness routine that don't involve a gym membership, so feel free to approach this challenge in creative ways.
Β Β Β Please share things like where you perform your fitness routines, how, why, and all the other answers to possible questions. Is a healthy diet part of your overall fitness routine? All of these things are relevant and worth mentioning. Of course photos are integral, so showing yourself in action and/or the places and equipment you use to stay fit are nice additions to your post. I look forward to your entries.....
Week #137 ASEAN Hive Challenge Winners
π§βπΎ Farm To Table π§βπ³
π§βπΎ Farm To Table π§βπ³
Β Β Β There were several amazing entries in this challenge, and all were of hiqh quality and worth your consideration. Southeast Asians are a resourceful bunch, and I think that is clear within these challenge entries, many of them demonstrating an efficient use of a small space to grow food near the table where it will be consumed.
1st Prize π 10% Beneficiary & 150 Ecency Points
by: @usagigallardo015
Today's post is my entry to sir @justinparke community challenge. Farm to table is the most healthiest vegetables and fruits we could ever have. Imagine you babysit a seedling and wait for a couple of months to harvest the fruit of you're hard work. Living in the water world didn't stop us from planting in lands. My aunt was kind that she let us used his vacant place near the road.
2nd Prize π₯ 6% Beneficiary & 100 Ecency Points
by: @olivia08
The Christmas Breeze is on the air. I hope everything is find and good! I want to show you about the one of the basic or common food of my boss. They are not rice or corn lover but eating processed wheat, barley and sorghum and millet. And just last week I went to the market to buy fish and I found men processing the sorghum plant new harvest. I was not sure what is the English name of these crop/cereal plants. Now I know as I search in google.
3rd Prize π₯ 4% Beneficiary & 75 Ecency Points
by: @jurich60
One, are the red alugbati vegetables or Malabar Spinach I planted in containers. After a month of planting big leaves appeared, I harvested them and make them as salad, raw just mixed with "buwad bolinao" or dried anchovies cooked in oil, chopped red onions and cold tomatoes, small amount of lemon juice, a drizzle of olive oil, salt and black pepper to taste. Wallah! Instant salad on the table.I am sure you have not tasted this!
π¨βπ» Week #138 Challenge π©βπ»
Sponsored by
@JustinParke
π 1st prize - 10% Post Beneficiary & 150 Ecency Points
π₯ 2nd prize 6% Post Beneficiary & 100 Ecency Points
π₯ 3rd prize - 4% Post Beneficiary & 75 Ecency Points
π¨ββοΈ Challenge Rules βοΈ
- post body must contain a minimum 250+ word count
- entry must be published in the ASEAN Hive Community
- first tag must be #aseanhive
- participants must share their post link in the comments section below
- mention the ASEAN Hive Challenge "My Fitness Routine" somewhere in your title or post body
- submit entries before this post countdown is finished
15% post beneficiary
@tommyl33
ticket #111,820
Β Β Β Delegators are valued members of our community, so each @asean.hive curation post (other than the main weekly delegator raffle post) features a mini delegator raffle in the footer, with the winner receiving 15% post beneficiary.
1 HP Delegated = 1 Raffle Ticket
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