It's changing a little bit but don't quit. Just do it in moderation to avoid muscle cramps or strains😁 I'm still 24 but I felt what you feel. Back pain everywhere☺
It's changing a little bit but don't quit. Just do it in moderation to avoid muscle cramps or strains😁 I'm still 24 but I felt what you feel. Back pain everywhere☺
RE: The new way of working out