How to Cook Sauteed Tomatoes and Eggs: Easy to Cook and Healthy

Whenever we run out of ingredients in our refrigerator, this dish always saves me from overthinking what food I should cook. My mom always buys a bulk of eggs whenever she goes grocery shopping, eggs never miss our shopping list.

Sometimes when I am alone at home and they all go out, my always go-to food I love to cook is Sauteed Tomatoes and egg, sometimes frying egg is kind of tiring to eat, this is my go-to, easy-to-cook food.

So easy, and all the ingredients are always in our fridge or pantry. This is healthier than frying an egg alone, and you can eat a lot of it. I love to cook it dry rather than watery, just like my brother cooks it. I don't know if it takes away the savory flavor of it.

Ingredients and Prepping:

4 Eggs
1/2 tsp. All-In-One Seasoning
3 tbsp. Cooking Oil
10 Tomatoes
4 Red Onion

4 Garlic
1 tsp. Fish Sauce
1/4 tsp. Ground Pepper
1/2 tsp. Chili Flakes

The Process:

Beating Eggs and Adding Seasoning:

In a bowl, I cracked 4 eggs and then I added about a 1/2 tsp. of all-in-one seasoning.

Whisk the egg using a fork until well combined. Set it aside.

Sauteeing The Aromatics and Tomatoes:

In a hot pan, I added 3 tbsp. of cooking oil.

After that, I added the chopped tomatoes into the pan. What I do is I keep mixing the tomatoes until they cook.

To make the tomatoes get the texture mushy fast, I mash them with the back of the steel spatula, just keep mixing them until they get to the texture I like.

After that, I added the aromatics like garlic and red onion.

Then I cook them for about a minute or until the aroma comes out.

Adding the Eggs and Seasoning:

After that, I added the scrambled egg I had whisked earlier.

Let it sit in the pan for about 10 seconds, and then I brutally mix it until well combined, and make sure the fire is high for a better texture of the egg and tomatoes.