Good Morning, all my friends.. Hope that all of you are doing alright. It's another Saturday again.

Time to hit the gym again. This is one of my favourite gyms here in Miri. This is the OXYFITNESS Gym. The equipment here is quite clean and well-equipped.

My wife is doing the leg press on the leg press machine. We usually spend around one and a half hours at the gym.

After hitting the gym, it was time for us to get some food. We went to get our food at one of our favourite sushi restaurants here in Miri. This restaurant is called

Escapade

This sushi restaurant originates from Brunei Darussalam.

The second floor. This restaurant is located somewhere near the waterfront. This restaurant is quite popular so it is good to reserve the seats early before hand.

My wife writing down the things she want to order from the menu. Most of the food here have pictures so it is easy to order here.

This is not a pot of tea but a pot of stew. Lots of different ingredients placed inside and left to boil for sometime.

Got ourselves a plate of Salmon Sashimi

The restaurant arranged it to look like a rose in the middle of the sushi leaves on the side. The sashimi here is fresh. Most of the employees here speak English and are hired from the Philippines. They do their best in their work.