Friends, I hope everyone is well, I am also feeling very good after fasting Ramadan. To be honest, today's weather is very cold because it rained a lot last night. And because of the rain, the weather was much better and more tolerable today. In fact now is the hot season, the weather is much hotter and unbearable. So the rain was needed now.
There is one more thing, our physical condition is much weaker during the hot season for various reasons but if we can eat more liquid food during health time then maybe we can overcome the weakness a little easier. In this case seasonal fruit juice is very effective for us. I usually try to make seasonal fruit juices and eat them during the hot season. It's just as easy for us as it is for us.
During this time many beautiful raw mangoes are available outside. You know raw mangoes contain a lot of vitamins. It is a well-known fact that raw mangoes are rich in vitamin C, which is extremely effective in boosting our immune system. Raw mango also works very well in reducing our body weight. In fact, raw mangoes have great ingredients that help keep our liver and liver healthy. In fact, raw mango is a very useful fruit for us. And so we should try to eat raw mango juice this season.
Raw mango is a great natural medicine for us, which can play a great role in increasing our physical performance. So as an excellent natural ingredient we should try to use a variety of raw mangoes and try to eat it nicely. Let's look at a very simple recipe today, I made raw mango juice at home. If you want, you can easily make this kind of great health.
Necessary materials:
See all the ingredients I used to make raw mango juice, but these are always in our house. So you will have no problem making this great juice. See materials-
- Raw mango
- Mint leaves
- Raw pepper
- Sugar
- Ice cubes
- White salt
- Brown salt
- Water.
Preparation:
It is really easy to make any fruit juice, but it is a little difficult to determine the exact amount of ingredients. But if you make juice regularly at home, you can easily do that.
First I cleaned the mangoes well and sliced them. Then I poured everything in the jar of blender machine. Along with that I gave some mint leaves and a few green peppers. You can increase the amount of green chillies if you like more hot.
Then I added white salt and brown salt, mixed with sugar and a small amount of water. The amount of sugar also depends on your taste.
Since we have been given all the ingredients I then blended and made a nice blend of all the ingredients. In this case, I checked a little whether the amount of salt or sugar is right.
Raw mango juice has become our wonderful natural medicine of today's taste, it is really a great drink to increase our physical capacity and stay healthy. I hope you like today's recipe.
Thanks all.
