Amen.
It's incredibly challenging. I don't think you're alone. It's so easy in the world today to get distracted. We're not supposed to focus on anything for more than 8 seconds. Everywhere we turn, something new is grabbing our attention in our daily lives. All the more reason to do thing like, Sabbath (as you said), read scripture, pray, go to church. It helps keep us focused as much as we can on Jesus. But don't ever think you're alone - we all fall short!
RE: Who The Son Sets Free, Shall Be Free Indeed!