Una de los grandes retos que tengo actualmente conmigo misma es lograr ser mas productiva, últimamente me da mucha fatiga, ganas de dormir mucho por temas no se si de cansancio, pero el tema es que necesito mas energía. Siempre me miento a mi misma diciendo "Mañana empiezo a hacer ejercicio" no saben cuanto quiero hacerlo, pero siempre me ocupo o simplemente no me dan ganas, de los mayores retos que he enfrentado en cuanto a rutina es empezar hacer ejercicio.
¿Que me recomiendan ustedes? Los leo abajo .
One of the biggest challenges I currently have with myself is to be more productive, lately I get very fatigued, I want to sleep a lot because I don't know if it's due to tiredness, but the thing is that I need more energy. I always lie to myself saying "Tomorrow I start exercising" I don't know how much I want to do it, but I always get busy or I just don't feel like it, one of the biggest challenges I have faced in terms of routine is to start exercising.
What do you recommend? I'll read you below.
Translated in: DeepL
Video edited in Capcut
Cover made in Canva
Translated into: DeepL
Video edited in Capcut
Cover made in Canva
