BODY FLOW SERIES #3 -Freestyle Pole
I don't count free style dancing as training because I don't usually push myself towards a goal or progress when I just feel like flying around the pole. Freestyle, however, for me is a reward for hours of training. Being able to execute shapes and tricks effortlessly and without thinking is just a product of mastery from repetition.
I'm still taking easy on my hamstring and glute muscles, so I'm not doing anything crazy on the pole lately.
MUSIC:
Fantasy - Alina Baraz & Galimatias
Body Flow series is a compilation of my appreciation and celebration for movement. It's a showcase of the strength, flexibility and musicality that I developed through 4 years of constant practice. I was not born with any of these abilities - I work hard to get to where I am now. It may not be the best, but I am a work-in-progress. I may never get to the level of the artists and athletes I aspire the most in my lifetime, but I love and enjoy every part of the journey.
My Body Flow series serves as a " documentation" of my commitment to consistently work to be better. I genuinely hope that it can inspire people to build habits that gives them joy and purpose. Consistency is always the key. Slow and steady will always give long term results. I hope you take this journey with me.
As for me, I see movement as a gift, and I will move until I can't anymore.
▶️ 3Speak