Hello hivers 👋!! I hope everyone in this beautiful community is having a great day! Right now where I am is 8 at night so I am very active and happy to share with you a publication that I found very interesting, because you think about how each person's routines are, in different parts of the world, and It is interesting because mine has changed drastically in the last few months, now it is healthier since I take the time to think about myself and my health first, I want to thank @mayvil for making this initiative so interesting!💖
Como les contaba mi rutina ha cambiado bastante en los ultimos meses, antes salia de mi casa sin comer y desayunaba casi al mediodia y no tomaba casi nada de agua, lo que llevaba a que tuviera mala salud y debo decir que la piel bastante fea, me refiero a acne y la piel estaba tan seca que se me caian pedacitos como si me fuera quemado con el sol.
Bueno mi dia comienza en diferentes horas, desde las 7:30 hasta he llegado a despertarme a las 10 de la mañana, cuando me levanto hago un té de lo que sea, me encantan, tomo de té verde, o limon esta mañana tome de uno llamado eucalipto que trae menta borraja y muña, que son otras hiervas y si mi novio aun esta le hago desayuno y si no primero me tomo el té y luego como algo ligero ya que no me da mucha hambre, pero necesito fuerzas ya que lo que sigue es despertar y sacar a pasear a mi perrita gringa, ella tiene artritis asi que tengo que cargarla y sostenerla mientras camina, ya que es mistica a la hora de ir al baño, necesita oler metros de camino para elegir el lugar donde quiere hacer, y cuando termina regresamos a la casa.
As I told you, my routine has changed a lot in recent months, before I left my house without eating and had breakfast almost at noon and did not drink almost any water, which led to poor health and I must say that my skin was quite ugly, I mean acne and my skin was so dry that bits fell off like I was getting sunburned.
Well my day begins at different times, from 7:30 until I have come to wake up at 10 in the morning, when I get up I make a tea of whatever it is, I love them, I drink green tea, or lemon this morning I drink one called eucalyptus that brings mint borage and muña, which are other herbs and if my boyfriend is still I make him breakfast and if not first I have tea and then I eat something light since I do not get very hungry, but I need strength since What follows is to wake up and take my gringo dog for a walk, she has arthritis so I have to carry her and hold her while she walks, since she is mystical when it comes to going to the bathroom, she needs to smell meters of road to choose the place where she wants to do , and when it finishes we return to the house.
Como pueden verla, super dormida, esta a punto de caerse de la cama y no le importa nada, la despierto y bueno ella queria seguir durmiendo jeje, luego me hago una mascarilla para la cara, con sábila, avena miel y leche de soya, la cara queda suavecita y fresca, me gusta dedicarme tiempo para mi, luego mientras seca tengo que ir haciendo el almuerzo ya que mi hermana tiene que comer antes de sus clases virtuales, y asi concluye mi mañana! omiti los 5 vasos de agua que me tomo pero pense que es bueno agregarlo jeje
As you can see, super asleep, she is about to fall out of bed and she does not care about anything, I wake her up and well she wanted to continue sleeping hehe, then I make a mask for my face, with aloe, oatmeal, honey and soy milk, the face is soft and fresh, I like to spend time for myself, then while I dry I have to go making lunch since my sister has to eat before her virtual classes, and that is how my morning ends! I omitted the 5 glasses of water that I drink but I thought it was good to add it hehe
