Hello Clean Planet Lovers !!
Friends, today I will talk about the effect of excessive thinking on a person. When a person thinks too much about something and is unable to understand it and is putting too much pressure on his mind, it is very harmful for him.
I tell you friends, you should not think too much about anything, if you are not able to do something or you are not able to do it properly, then give some time to that thing. If you are not getting success in something, you are stressing your mind for it, you are thinking about it and then your mind starts thinking more about it, then you get angry and your thing gets spoiled. The work that you can do by keeping your mind and your brain cool, you cannot do that work in anger. All the work is of the mind, if you keep it cool then you can do all the work, if you always keep stressing your mind then your mind will think in some other direction which can also prove bad for you.
Overthinking is not a good thing. If you think too much about something or if you write something in your mind and your mind keeps thinking about it, then you can get into a very bad disease. Consider it as an addiction which can lead you to illness or even death. Therefore, do not put too much pressure on your mind. Make yourself such that you keep your mind under control. If you learn this, then you can achieve anything easily. Friends, what I mean to say is that I have seen some people who have gone mad due to overthinking. But they have not kept their mind stable. Their mind controls them but we have to keep in mind that our mind should control us.
Thank You
▶️ 3Speak