I want to use this medium to greet all great Hivers. How has been your day so far, hope you are all doing good? I'm positive minded that it's all well and fine.
Being healthy is one of the achievements of the human existence that's solely underestimated. If you are someone who doesn't get sick most of the time you won't know how lucky you are compare to people that literally get every now and then. To me I always believe that being healthy is luck but then there are some everyday routines that can guarantee to make someone to stay healthy. There are lot of people that visit just to check up their health status but still their health becomes a thing of concern and the reason is that those things that will improve their health status they are not doing it.
You will observe that when a patient is about to discharged from the hospital you will hear the doctor always advise that make sure you use your drugs and drink enough water. In fact, they make emphasis of drinking enough water than any other thing. That's to show the importance of water intake to the body. Most of the things that make us get sick easily is that when most of our organs like liver, kidneys, lungs and others are stock with fat, toxics and waste products. So drinking enough water helps us to wash off these toxic from our body system most especially the Liver and the kidneys.
So anything that happens to these organs will literally affect our body system like making us to get sick easily because these toxics have depreciated our immune system that should fight against this parasites and the likes. Drinking water and staying hydrated should be one of the important routines that should be done every day. There are some who their body get hydrated quickly but they won't still drink water while act only has side effects on the body such that when toxics pile up, they fight the immune system which gives room for illness and sickness to attack our body system.
Thanks for stopping by to view my blog. Please do have a wonderful day ahead.@peterale cares🤭