Since the beginning of Ramadan, I haven't been going out for much morning walks.In reality, it's very difficult to go out for a walk in the morning at this time because I have to cook for Sehri at 3am. I have to eat Sehri at 4am and go to sleep again at 5am.It's hard to go to bed at 5am and then go for a walk in the morning.That's why I don't go out much in the morning during Ramadan.
However, the situation has changed in the present time.The weather has completely changed.Suddenly, the cold has subsided and it has started to get very hot.It's difficult to walk in the noon or afternoon due to the extreme heat, so I tried to walk this morning.I went out for a walk at 8 am this morning because the weather is a little cooler in the morning. Today morning I tried to walk through the green area.
However, there is one advantage to walking in the morning during Ramadan, and that is that the area is quiet. Due to the month of Ramadan, most people are asleep in the morning, and it is healthy to walk outside in the quiet nature at this time.Remember that your brain will also be calm in the midst of calm nature.And walking through green areas is very good for health. If you take the healthy air of nature in the morning, it is good for your health.Green nature is beautiful to see.
Seeing green nature is beautiful and green nature is necessary for us, so I try to walk through green areas sometimes. I feel very good if I walk through green areas in the morning.Walking through the green area refreshes my body and walking is also very good for health.I also try to walk in the morning to stay free from future diabetes.
I haven't been out for a morning walk for a few days because of the month of Ramadan, but from now on I will try to go for a morning walk.I walked through a beautiful green area today.I think it's an important part of my life.I believe in one thing very well and that is that green nature brings peace to us so it is our duty to protect green nature.So when I walk through green nature, I try to clean up the garbage lying in that area.This morning I tried to clean the green area again.
It is my daily routine and I will resume this activities.Today is Sunday, March 16th. This morning I walked through the green area and cleaned up the garbage lying in the green area.Yes that was my daily routine.I only changed this routine for the month of Ramadan, but from now on I will try to walk in the morning again.If the weather gets a little cooler, I can change the walk again.Another main goal I have while walking is to remove all trash from the nature and environment around us.
Today while walking through the green area, I carefully cleaned the garbage from there.The pictures below bear witness to the cleaning of garbage from the green area.
Thanks everyone, have a nice day.Thanks to @cleanplanet