Everyone hopes that the morning will start beautifully.I am no exception, I always want the morning to start fresh.Research shows that those who start their morning well have a better day.It's good to start the morning with prayer.Especially every day I wake up before sunrise, pray Fajr, and then go out.If you start your morning with prayer then the day will be fresh.We should definitely sing the praises of the Lord of this universe who created us before we see this beautiful world.My first suggestion is to start your morning with prayer.
Before starting a fresh morning, you must get enough sleep at night.You must wake up in the morning in a fresh mood and pray to God and go outside.You should definitely walk for at least 30 minutes in the morning to build a healthy body.If you take a walk in nature in the morning then it will be best for your health.From research we know that morning walk is very good for our health and it increases our body's immunity. To stay free from diabetes in the future, one must walk in the morning.
Look at me, I always try to start my morning with a nice smile.But in the recent heat, our routine has been turned upside down. You have to believe that excessive heat can ruin even your fresh morning.I always have a good habit of walking in the morning.I try to walk every morning and enjoy the outdoors.I believe that walking in the morning will help me stay free from diabetes in the future.Due to the recent heat wave, we were unable to feel fresh mornings for a few days because we were unable to sleep at night due to excessive load shedding.But this morning was very beautiful.It was a desired morning.
This morning was very fresh, so I wish everyone a fresh morning.I started this beautiful morning with prayer and then walked along the nature path.Walking along the nature path in the morning is a great pleasure because it is peaceful.
I try to walk every morning to keep my body fit and I've added another activity to my walk.My activity is to clean up the planet.Yes I try to remove pollution from the environment and nature around us by taking a morning walk.We all have to take responsibility for cleaning up the planet around us.I enthusiastically try to clean the environment around us because it is my duty.Sharing my cleaning activity today.
Bears witness to cleaning up garbage from the environment in 3speak video.
Thanks everyone, have a nice day.Thanks to @cleanplanet
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