@dreemport's challenge is something I am grateful for and glad I took part in. It has been exciting and I am so loving it. 😆This week is special. I got my gold star ⭐⭐⭐⭐⭐. Woohoo 💃💃💃 I should show my parents my report card. Hahahaha.
This was how it happened, I took my tasks seriously and followed through. Let's see
40 OZ OF WATER
First I took my water seriously. I lost track of how many times I drank. I must have exceeded the 40OZ. Thanks to no tracker. Haha. This time, I made progress. I ran out of my lemons😆 yet I drank more. For real on a good day, I can stay for hours without drinking water. I sometimes drink only when I ate. But now, I drink more often and even without an appetizer 😆 ( my lemons), I drink at will now. This is a milestone crossed.
10 MINUTES QUIET TIME
Of course they is need to stay quiet sometimes. For those times I was quiet, I had rest, I thought about how the Ukraine brothers are faring, I thought about what next to achieve. Though ten minutes is short, but this period of quietness was worthwhile, a time to shut down and close my eyes as if sleeping, just to avoid disturbances from my girls. 😆😆
20 MINUTES GOAL.
My goal daily for 20minutes this week was to dance. I ensured that I never missed the dance, no matter how tired I might be from work. That's why I do it in the morning before going to work. I made a video of one of the days I danced💃💃. I may not have great steps, it wasn't for latest dancing skills ( that belongs to today's youths😆) but as a form of exercise I danced and made it a goal to continue same this week, which I did with all pleasure. I couldn't publish the dance daily but It was fun. SEE THE DANCE 🤦♀️🤦♀️🤦♀️🤦♀️
ENCOURAGER
Well, I just learnt about this part of the tasks today, I hope I encouraged someone this week 😆 but the first two people who encouraged me when I was making my video were @mcyusuf and @princessbusayo. They taught me my way around 3speak. someone else who encouraged me early in the week was @kenechukwu. He looked me up not on hive alone but also on discord and we chatted about the dance post 😆 and our general wellbeing. @tengolotodo, @cescajove and @davidbright came to encourage me too later in the week. They are all amazing people.
25 MINUTE ACTIVITY.
This week has been hectic at the office. I learnt carpenters would be coming to renovate the office ( i.e the computer laboratory), removing the whole ceilings , replacing some woods and ceiling boards. So in preparation for that, each day, during break I got students to help me pack the office. We disconnected all the computers, disabled the internet connection, removed the cables, rolled and sellotaped them off from the flour, we also had to carry the systems and projectors, away to another safe room ( store). Lastly I packed the chairs ( except a few they need),removed the curtains, the fans, many books, it was so much work. So these tasks were duly spread out for days so as to ensure that I don't burn myself out, afterall the work starts by Friday, today. This is what the office looks like as of today, work is in progress.
PERSONAL GOAL.
My personal goal for this week is to ensure that one skirt I love, which was too tight and no longer my size, just because I have added weight, will be my size again. So I danced plenty, shaking those fats out 😆
So coupled with the dance this week, I ensured that I do not eat late before going to bed and I also made sure that I did portion control. I am glad to say that as of yesterday the skirt is my size again 💃💃💃. My girls asked if that wasn't the skirt I forced myself to zip up recently to no avail, but I told them that's the effect of the dreemport challenge. 😆 That was another milestone achieved.
With these fun activities of mine for the week, I am happy to flaunt my report card again to you all, my dear readers. Let me go show my parents this report card like I said earlier. 😆😆😆😆😆
Thank you @dreemport for the fun Challenge. It has been wonderful and this week has been more remarkable. Hoping to do more, another week.
Thanks for the visit. All images and gif are mine. Header image given by @dreemport, edited with polish app.